This singing bowl was handmade in Nepal. This is a hand-hammered bowl, which means it was beaten into form rather than cast on a wheel. This singing bowl is 5 inches wide and 2.5 inches tall. This singing bowl plays the F note. The F note corresponds to the heart chakra. The heart chakra is related to whether we are able to give and receive love. It also controls our level of empathy for those around us. Green is the color of the heart chakra, and the physical location of the heart chakra is in the center of our chest.