This singing bowl is made from copper and other metals, and it was handmade in Nepal. This singing bowl is 4 inches tall and 8 inches wide. This bowl is a hand-hammered bowl, which means it was hammered into form by hand. This singing bowl plays the F-note, which is related to the heart chakra. The heart chakra rules our ability to give love and receive love, it also is associated with our ability to feel empathy and help those in need. The heart chakra is related to the color green, and the primary gemstones are jade and malachite.